Your Baby Can Sleep Through the Night. No Cry-it-Out. Ever.
1-on-1 virtual baby sleep coaching. Backed by pediatricians.

Newborn- Toddler
Virtual & Flexible
FSA/HSA Eligible
Gentle Methods
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Nesta I can’t thank you enough for your program. The entire process was amazing, but your one-on-one coaching was key for us. After two days, our baby boy can sleep through the night.”
Tolu Ekhaesomhi
Mom of 1, Baby Sleep Accelerator® Coaching Insider

❞
If you’re a first-time parent, please go with this. Even if you’re a veteran mother, you forget things, and you need someone to remind you of all of these things and make you do it and follow up with you. Nesta, you encourage parents to follow their intuition because every baby is not the same. And that’s what I loved about it, because you never forced something.
Kirti Saha
Mom of 2, Baby Sleep Accelerator® Coaching Insider

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Nesta’s strategies could be the key to your baby’s sleep success. They were for me. My husband and I had not slept in the same bed since my daughter was born because one of us had to sleep in her room with her. Nesta’s sessions were encouraging. The food section was the most helpful part of the downloadable checklist.
Sonnia Ragozin
Mom of 1, Baby Sleep Accelerator® Coaching Insider

Why Baby Sleep Accelerator®
This is Not Sleep Training.
This is Sleep Coaching
Most parents associate sleep training with cry-it-out. Baby Sleep Accelerator® is different, it’s a personalized coaching relationship built around your baby, your schedule, and your family’s life.
01
Truly 1-on-1
This is not a group program, a course, or a generic plan emailed to you. You work directly with Nesta — one family, one baby, one coach who knows your situation completely.
02
Virtual & Flexible
All sessions are via Zoom on your schedule. No strangers in your home. No rigid appointment times. You choose the days and times that work for your life.
03
24/7 Live Support
We will work with you to create a personalised plan to help you achieve your financial goals.
04
Pediatrician-Backed
Vetted by panels of pediatricians across Georgia. Nesta collaborates with pediatric practices directly — and physicians call her personally to help their own babies sleep.
05
Proven Framework
8,000+ successful bedtimes with her own three children. Dozens of families helped across the U.S. A proprietary system documented in a best-selling book.
06
Built for Working Moms
Built for moms and dads returning to work from maternity/paternity leave. Have your baby to sleeping well so you can show up and perform in excellence.

Meet Your Baby Sleep Coach
Nesta Lumpkin spent 17 years at CNN as a Peabody Award-winning journalist — and every single time she returned from maternity leave, she faced the same impossible question every working mother knows: How do I perform at the highest level when I’m running on broken sleep?
Experienced Mom of 3
She and her husband built a system. They tested it, documented it, and refined it across three children and more than 8,000 successful bedtimes. The result became a best-selling book, and then a coaching program that has helped dozens of families across the United States transform their baby’s sleep — and their own lives.
Pediatrician-Backed
Nesta is the go-to baby sleep coach for moms who have tried it all. She has been vetted and backed by panels of pediatricians across Georgia, collaborates with pediatric practices to serve their patients, and is the coach that pediatricians call when their own babies won’t sleep.
Proven Results
With over 8,000 successful bedtimes across three children of her own, Nesta doesn’t just teach the Baby Sleep Accelerator® framework — she has lived it, tested it, and proven it works. Every family she coaches benefits from thousands of real nights of evidence, not guesswork.
The Coaching Program
Two Tracks. One Goal: Your Baby Sleeping Through the Night


Newborn Sleep Blueprint Plan
— For newborns 2 2 months old
Build the foundation from Day 1 — before the hard habits form.
- 4 months of 1-on-1 coaching with Nesta
- Weekly Zoom sessions
- Both parents encouraged to attend
- 24/7 WhatsApp live chat support
- Child Behavioural Algorithm (proprietary guide)
- Lifetime Baby Sleep Accelerator® Community Access
Build it right from the beginning. The newborns who start here never have the hard nights.“
Baby Sleep Rescue Plan
— For 4 months old – 5 years old
4 months is the window. This is where sleeping through the night becomes possible.
- 4 weeks of 1-on-1 coaching with Nesta
- Weekly Zoom sessions
- Both parents encouraged to attend
- 24/7 WhatsApp live chat support
- Child Behavioural Algorithm (proprietary guide)
- Lifetime Baby Sleep Accelerator® Community Access
